The chocolate bar was scored in such a way that it can be divided into 4 servings, each with 30 mg of CBD. The manager’s suggestion was for me to try a single piece the first night and then take one and a half sections the following 2 nights. So that’s what I did.
Prior to trying the CBD, I had experienced a lot of pain-induced insomnia and found it difficult to sleep for more than an hour at a time. It was not uncommon for me to wake up 10 times during a 12-hour effort to sleep.
Most people do not realize how important a good night’s sleep is to your health and well-being. After my insomnia got severe, I installed an app on my phone (Sleep as Android) to track how much I slept each night.
After taking my nighttime meds and my last “dose” of CBD chocolate, I fell asleep around 8 pm. According to the sleep app, which amazed me by its accuracy, I slept until 3 am, waking up feeling very rested and refreshed.
I decided to stay awake long enough to write this article before going back to sleep at 4 am. I slept until 10:45 that morning.
In all, I got about eleven and a half hours of deep sleep over the course of about 13 hours!
As far as I am concerned, the use of CBD to reduce my pain and promote relaxation is an overwhelming success. I will be investing in a bottle of CBD oil on my next trip to town.